The communication that is good for the heart

There is a deep connection between heart and sporting activities. Today, in fact, second, we no longer speak of sport as physical activity but lifestyle. Eating well, periodic inspections and collaboration with a medical team, they become indispensable in the fitness to prevent the person, whether it be a professional athlete or amateur, will be underestimated because they considered healthy

Have a heart shape is important because, even in trained athletes, this organ can be tricky even in young asymptomatic. The heart in fact, can become an insidious enemy: the sudden death from arrhythmia is a real pitfall and sometimes the news brings us even cases that affect Olympic sports and athletes trained. For this reason, its impact is as sneaky as devastating.


Proper management of sport, however, is essential as the activity itself. The increasingly direct attention to the cardio and a-lactate aerobic training produces many benefits confirmed by scientific publications worldwide.

Training the heart allows to significantly reduce atherosclerosis, improves hypertension, reduces the excess weight, regulates heartbeat, fights rhythm disturbances, reduces anxiety, improves mood disorders.
And again, it improves peripheral circulation, slows aging, provides mental clarity and a better hormonal status, in addition to providing security in everyday life.

However, the training of the heart must be programmed with the support and partnership of adequate medical team that takes into account the whole person.

So welcome to medical fitness, one more resource for better health.


It is safe to say that, regardless of age, each individual should undergo cardiological investigations although apparently healthy and symptom-free.

In fact, in the Western world, this is already happening thanks to the basic screening: are performed by the pediatrician, in schools, from primary care physician during the medical visits of the work and this made it possible to overcome almost entirely certain risks in addition to fighting diseases to hereditary transmission and congenital disorders.

However, stroke is the second cause of death worldwide and arrhythmias are very common among the population are scary because they limit and reduce quality of life, increasing hospitalization time.

Certainly it is fair to say that man is fragile and consumable body, however it is not acceptable that certain cardiovascular diseases are considered an obvious consequence of age or lifestyle.

Today, the task of the modern physician is not only detect the presence of a disease but to prevent it, improving the patient’s quality of life.