The nutricosmetics, science that studies the relationship between food and skin, says that sweets make our skin to age prematurely.

As demonstrated by a recent study conducted by the American Association of Age 602 people of the same age who had lower levels of blood sugar had a younger appearance of those who had higher levels of blood sugar.

Much of what happens or does not happen to our bodies as we age depends on genetics.

The physiological or intrinsic aging can neither stop nor prevent because it is part of life; but there is another type of aging that we can prevent it is called extrinsic and depends mainly on our behavior and habits, including food.

The secret of eternal youth? Talk with your DNA